top of page
FT2A9280.jpg

Are you feeling...

​​​​

  • Overwhelmed by endless tasks and responsibilities, like they are piling up and you can't catch a break?

  • Stuck and trapped like you are going no where no matter how much you try?

  • Exhausted and depleted, struggling to even get out of bed? Experiencing headache, fatigue, digestion issues and trouble sleeping?

  • Isolated and avoiding friends and hobbies, just wanting to be alone?

  • Worried that if you slow down, you'll fall behind in your career or disappoint others at work?

  • Lost and disoriented, like you don't know where would life take you to, and where to start to find the joy again?

Now, imagine a different reality where you feel...

  • Calm and wholehearted, effectively managing demands in both work and life.

  • Empowered and free, embracing opportunities for career growth and advancement with confidence and ease.

  • Energized and rejuvenated, waking up each day feeling refreshed and ready to embark on new adventure and learnings, fuelled by a renewed sense of vitality and clarity.

  • Connected and supported, nurturing meaningful relationships and engaging in activities that bring you joy and fulfilment, knowing you have a strong support system behind you.

  • Confident and secure, trusting in your abilities and decisions, knowing that you are on the right path to expansion and fulfilment in both your career and personal life.

  • Grounded and centered, finding clarity and direction in your journey, feeling aligned with your values and purpose.

Ready to bring this reality to life?

This life is within your reach.
Are you ready to take the first step? 🔥

FT2A9462.jpg

My coaching is for you if you also value:

I believe in a collaborative and empowering approach to coaching. To make the most of our journey together, I invite you to embrace these core values:

  1. Curiosity: Come ready to explore new perspectives and challenge your assumptions with an open mind.

  2. Growth: Be open to evolving at your own pace, and we'll celebrate every step of your journey.

  3. Empowerment: Be prepared to discover your inner strength and actively participate in creating a fulfilling life.

By aligning with these values, we can create a powerful partnership for your transformation.

R.I.S.E- coaching journeycoaching approachprocess (9).png

Rise, and shine brighter than ever before

Just like the phoenix, this is your journey of transformation—shedding the old and stepping into a life of resilience, joy, and fulfillment.

Are you ready to rise with me?

1. Recognize:
Acknowledge burnout signs, coping mechanism and set a compelling vision for your life.
 

2. Ignite:
Rediscovery your strengths, identity, values and purpose, reigniting your inner fire.

3. Shape:
Cultivate self-compassion, establish boundaries,

and prioritize self-care for holistic well-being.


4. Empower:

Build self-efficacy and resilience,

enabling sustainable change and lasting transformation.

FT2A9018.JPG

My coaching is NOT for you if:

  • You're not ready to commit to inner work and self-reflection.

  • You're unwilling to explore uncomfortable feelings or challenge old habits.

  • You're experiencing extreme burnout (prioritize rest first!).

  • You're experiencing symptoms of depression (seek support from a qualified psychologist).

  • You're already working extensively with a psychologist.

FT2A9404.jpg

FAQ

​​

  • Q: I can't afford coaching. Are there alternatives?

  • A: I offer discounts, especially for underrepresented communities. Let's discuss options during a discovery call.
     

  • Q: How often do we meet?

  • A: Typically, every two weeks for 1-1.5 hours. We can adjust this based on your needs.
     

  • Q: Are sessions in-person or online?

  • A: Primarily online via Google Meet. In-person sessions in Berlin are available for activities like guided meditation.
     

  • Q: What if I need to reschedule?

  • A: Please provide at least 48 hours' notice.
     

  • Q: When do I pay?

  • A: Before the first session, after signing the coaching agreement.
     

  • Q: What happens after the sessions end?

  • A: We'll discuss next steps together – continue, pause, or end our coaching relationship.
     

  • Q: How quickly can we start?

  • A: Typically within 5 to 14 days, sometimes sooner depending on availability.
     

  • Q: Do you offer additional support?

  • A: Yes, I often incorporate yoga, meditation, and breathwork into the program tailored to individual's needs.

bottom of page