
Are you feeling...
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Overwhelmed by endless tasks and responsibilities, like they are piling up and you can't catch a break?
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Stuck and trapped like you are going no where no matter how much you try?
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Exhausted and depleted, struggling to even get out of bed? Experiencing headache, fatigue, digestion issues and trouble sleeping?
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Isolated and avoiding friends and hobbies, just wanting to be alone?
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Worried that if you slow down, you'll fall behind in your career or disappoint others at work?
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Lost and disoriented, like you don't know where would life take you to, and where to start to find the joy again?
Now, imagine a different reality where you feel...
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Calm and wholehearted, effectively managing demands in both work and life.
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Empowered and free, embracing opportunities for career growth and advancement with confidence and ease.
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Energized and rejuvenated, waking up each day feeling refreshed and ready to embark on new adventure and learnings, fuelled by a renewed sense of vitality and clarity.
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Connected and supported, nurturing meaningful relationships and engaging in activities that bring you joy and fulfilment, knowing you have a strong support system behind you.
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Confident and secure, trusting in your abilities and decisions, knowing that you are on the right path to expansion and fulfilment in both your career and personal life.
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Grounded and centered, finding clarity and direction in your journey, feeling aligned with your values and purpose.

My coaching is for you if you also value:
I believe in a collaborative and empowering approach to coaching. To make the most of our journey together, I invite you to embrace these core values:
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Curiosity: Come ready to explore new perspectives and challenge your assumptions with an open mind.
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Growth: Be open to evolving at your own pace, and we'll celebrate every step of your journey.
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Empowerment: Be prepared to discover your inner strength and actively participate in creating a fulfilling life.
By aligning with these values, we can create a powerful partnership for your transformation.

Rise, and shine brighter than ever before
Just like the phoenix, this is your journey of transformation—shedding the old and stepping into a life of resilience, joy, and fulfillment.
Are you ready to rise with me?
1. Recognize:
Acknowledge burnout signs, coping mechanism and set a compelling vision for your life.
2. Ignite:
Rediscovery your strengths, identity, values and purpose, reigniting your inner fire.
3. Shape:
Cultivate self-compassion, establish boundaries,
and prioritize self-care for holistic well-being.
4. Empower:
Build self-efficacy and resilience,
enabling sustainable change and lasting transformation.

My coaching is NOT for you if:
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You're not ready to commit to inner work and self-reflection.
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You're unwilling to explore uncomfortable feelings or challenge old habits.
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You're experiencing extreme burnout (prioritize rest first!).
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You're experiencing symptoms of depression (seek support from a qualified psychologist).
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You're already working extensively with a psychologist.
Discovery how can I support you to de-stress and if we are a good match
45 min
FreeFor a 3-session starting package
1 hr
3 months coaching program to accelerate the changes
6months ongoing coaching program
1 hr

FAQ
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Q: I can't afford coaching. Are there alternatives?
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A: I offer discounts, especially for underrepresented communities. Let's discuss options during a discovery call.
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Q: How often do we meet?
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A: Typically, every two weeks for 1-1.5 hours. We can adjust this based on your needs.
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Q: Are sessions in-person or online?
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A: Primarily online via Google Meet. In-person sessions in Berlin are available for activities like guided meditation.
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Q: What if I need to reschedule?
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A: Please provide at least 48 hours' notice.
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Q: When do I pay?
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A: Before the first session, after signing the coaching agreement.
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Q: What happens after the sessions end?
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A: We'll discuss next steps together – continue, pause, or end our coaching relationship.
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Q: How quickly can we start?
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A: Typically within 5 to 14 days, sometimes sooner depending on availability.
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Q: Do you offer additional support?
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A: Yes, I often incorporate yoga, meditation, and breathwork into the program tailored to individual's needs.