Your body knows it is spring before your mind does. A restlessness arrives. An urgency you cannot quite name. The feeling that something in you wants to push through, expand, begin, even when nothing on your calendar has changed. In Traditional Chinese Medicine, this is not coincidence. It is the Liver speaking. Why spring belongs to the Liver In TCM, each season corresponds to an organ system, an element, and a quality of energy. Spring belongs to the Liver and Gallbladder.

Somatic coaching works with the body — not just the mind — to release burnout from the inside out. Here's what it is, how it works, and who it's for.

If you're an expat or international professional in Berlin looking for burnout support in English, here's what to look for in a coach — and why the right fit makes all the difference.