If you moved to Berlin to build something meaningful and now find yourself exhausted, disconnected, and unsure what went wrong — this is for you. A guide to burnout recovery for expats in Berlin.

If you're in burnout, you've probably already tried the obvious things — rest, time off, cutting back. And yet the exhaustion remains. That's because burnout isn't a productivity problem. It's a nervous system crisis. EFT tapping works at that level — here's the science from both Western neuroscience and 3,000-year-old TCM.