When someone comes to me in burnout, one of the first things I notice is not just what they're feeling but where in their body they're holding it. The tight jaw. The hollow behind the sternum. The shoulders that never fully lower. The bone deep exhaustion that sleep doesn't touch. The constant low hum of dread. Western medicine tends to treat these as separate symptoms. Traditional Chinese Medicine sees them as a map, a map of where burnout is living in your specific body, an

If you're in burnout, you've probably already tried the obvious things — rest, time off, cutting back. And yet the exhaustion remains. That's because burnout isn't a productivity problem. It's a nervous system crisis. EFT tapping works at that level — here's the science from both Western neuroscience and 3,000-year-old TCM.